Friday, November 3, 2017

Sacramento





Washington D.C











Friday, September 29, 2017


One does not need to give up one's identity and roots to adapt to a new culture or country. What is needed is to embrace the new with all that is in you and not without it as then in the true sense will that will mark a true journey in your life . A journey of growth begins not with over adapting but with adapting and yet retaining what you already have.
You don't have to give up yourself or lose yourself to embrace the new. You can accept the new environment with an open mind and yet treasure the old. Finding something new in your life does not mean giving up the old. Embrace the new but also retain the old !

Monday, June 26, 2017


This too shall pass ! Tomorrow is another day ! These are golden words for all who are going through phases of transition or phases of sadness in their lives. It is true that each moment is another moment...And nothing remains forever...

There is a season for everything. Time has seasons too...There is a season for happiness and there is a season for sadness. Time is constantly changing ! So however many roadblocks, problems and challenges you may face in your everyday lives at home or away from home they can be overcome in time through patience, belief and hope.  Nothing lasts forever.

 There will be lots of moments of sadness and difficulty in your lives but remain as determined as ever  and hopeful of embracing better moments in times to come. When you do not find answers to all that you are questioning or searching in life, life answers them for you through it's decisions in it's own time. In due course of time you will find the purpose of your life visible. Fate is stronger than your wants and dreams most times. And you just have no choice but to accept what comes your way ! Life has it's own wants from you and if you truly fulfill your destiny by accepting what is meant to be , you will find peace and happiness. But you would say to yourself that all this is easier said than done. Who says it would be easy !? But belief works miracles and your belief and determination to succeed in battling all the difficulties in your life may bring you much closer to your destination. What cannot  kill you will  not destroy you...

Sunday, June 4, 2017


Cultural Interactions are a two way process where both sides have to participate or become involved in being culturally sensitive to each other to make it a pleasant interaction. I always believe that give what you expect ! Give and you will receive... If you want people to be sensitive to your beliefs, thoughts and way of life then you too must offer them the same sensitivity. I often find people too rigid in their approach in accepting others' cultural beliefs and yet they want others to readily accept what they want out of them without a doubt or question. That is a completely selfish and inconsiderate approach. We must meet each other half way if we want any interactions to be successful in life . 

Friday, April 7, 2017

A Child's Right to Expression


Communication, Acknowledgement as an individual and the Right to Expression are some of the words or phrases that come to my mind when I think of children in the school or home environment. We cannot curb their right to express themselves as their expression would be an insight into their way of thought which if negative can be transformed and channelised into something positive while there is still time.

 We lose out on really knowing the children around us if we do not encourage them to talk, interact or discuss. Silence or lack of communication can alienate children from us. We must try to understand their wants and dreams instead of forcing them to accept ours all the time. Also we should welcome differences in thoughts.

We can tactfully motivate them but not force them. We can give them options and alternatives but not choose for them. Children need to be accepted as individuals too. Children should have the freedom to think and question and good parenting would be to be as honest as possible with your children. Of course all this has to be encouraged within boundaries of course as they are still learning the ways of life and we cannot afford to have them lose track because of unlimited freedom. Nothing in excess is good.

 So freedom of expression and the right to being an individual must be given but within the right boundaries by guiding them in the right way in the right direction through examples and discussions. Allow them to form their own opinions even if at times it may clash with yours. For instance your child may relate better to a grandparent, relative or friend that you may not get along with and you should be able to accept that without reservations. To be a good role model and guide to your children, one has to first free oneself from all negativity and one has to refrain from being judgemental. Always be accessible and reachable to your child in every way every time specially emotionally. In this stressful modern environment children are faced with stress, questions and life changing decisions every day more than our times and we should be sensitive to all that they are going through. 

Tuesday, February 7, 2017

Interaction with other cultures- Embrace it !


Embrace other cultures wholeheartedly ! Welcome and accept other cultures without reservations. As I always say embrace others with their differences however challenging that may seem at times. In being rigid in your approach to various cultures, you may be robbing yourself the pleasure of absolutely wonderful experiences in store for you. In not developing an interest in other cultures is in a way denying yourself interesting interactions with many people near you at the grassroots level and limiting a lifetime possibility of exciting adventures in exploring far away places. With the introduction of different cuisines from all around the world around you and cultural events brought to your country from outside , you may think that you are already immersed in other cultures but you are not really experiencing cultures upclose and personal till you actually include other nationalities in your lives through personal or work interactions. So always have a place for people different than you in your life as according to me  "opposites attract" knowledge ! And more knowledge about a way of life of others is always very interesting !

 Before embarking on a long journey to distant places, one must remember to brighten and awaken one's passion for travelling and leaving behind your comfort zone to start with. Once on the "journey away from home or at home to meet new cultures",  do not forget to sharpen your cultural sensitivity and flexibility to open yourself to new discovery of customs, beliefs and ways of life different than yours. Be prepared to deal with cultural shock too however well prepared you may be in your knowledge about that culture. However well versed you may be with different ways of life in various cultures, you are always in for a surprise in dealing with people of other nationalities as new interactions between culturally different strangers can be quite complex sometimes. Last of all clear communication is important in any interaction specially concerning people with cultural differences and as long as genuine communications flow from the heart one can never go wrong even if one is not fluent in a foreign language.

Sunday, January 1, 2017


"Through travel do you learn about yourself and discover what you are searching for to define your existence completely."
            - Simrit Kapila

Such is Life !

 Transition is just not a mere word but a way of life and process to grow as an individual. Through transition do you actually connect to your deeper self as you discover a new side to yourself that you thought never existed in that phase in how you adapt to change and accept things you cannot change. Life is but change...
Life changes everyday...Relationships and people change every day for better or worse. In each moment of our lives we are experiencing change. Life changes for good and bad and in that we find our journey of  happiness, disappointments, heartbreaks and peace.
Transition may involve breaking of hearts and pain but such experiences truly define you in the long run because of the way you react to those situations. But change is not bad all the time. A relationship for instance matures beautifully when it changes with time when subjected to different experiences, conditions and environment.
 Transition does not mean that something has to break or be destroyed every time as it can also mean enhancement of your life and birth of something wonderfully new ! Yet we are mostly intimidated by the concept of change as to many it means loss of something valuable or loss of someone precious in that time and that is very painful. And sadly we cannot resist change or transition however unexpectedly unpleasant it may be. But we also have to remember that pain and joy are two sides of the coin of transition and one gives way to the other in time. Transition is never easy but it still has to be accepted and lived...Such is life ! Asi es la vida ! 

Sunday, December 11, 2016

Downtown San Francisco

Car tour of Downtown San Francisco on a rainy day



A new beginning with California


My affair with California has just begun...as of now too little to say and too much to hope for. There are lots of pages to be read to know the city well and lots of experiences to gather which hopefully would capture my heart endlessly. My first sweet heart would always be Chicago though but many a times the last matters more than the first. So I am hoping that the Bay Area would have that everlasting and meaningful effect on me and carve that permanent soft spot in my heart !
Life introduced me to San Francisco and the Bay Area a long while ago only to be interrupted by a long absence that fate planned for me only to return again after long years to start where I left off last time. So the story with the Bay Area resumed after a long gap. In the past, I did not have enough time to discover the place for all that it has to offer me. But now I hope that in time the beauty of the city and it's attractive culture as well as way of life would mesmerise me. It remains to be seen if it's magic would affect my life greatly too.
As I was saying to a friend, a new city and a new surrounding has so much to offer and a great cultural adventure is definitely in store for me I believe. But with new beginnings come great challenges as well which would have to be met with. Through it all, I rely on the strength within me to accept a new city with all that it is and with all that it comes. One has to accept a new city in every way possible to make one's moments the most memorable ones. I am told that I must give the Bay Area a fair chance and so I will ! I am yet exploring the places in the Bay Area to decide if this is the destination for me and where I would eventually like to settle but my heart asks if it would really be the Bay Area for me. The Bay Area has always been the most popular choice and the first choice of many.
The Bay Area is crowned with natural beauty and cultural diversity. The jewel in the crown is it's ability to warmly accept various cultures and religions which makes it all the more fascinating for all to give it a try and start their journey here in America or retire here in the end. It is a great place to raise a family as everyone keeps saying. I am often told that I would fall hopelessly in love with the place. Definitely I should hope so but my affair with the city had just begun...And as is the case in every new relationship, I take every step with caution even if I am enthralled by it's beauty. As I stood across a hill there looking at the clouds descend on the opposite hill and the skies embracing the pastel shades of the evening, I wondered what my relationship would be with this city in times to come. Would it be a deep one or just a fleeting interaction on my journey to another place ? Whatever it may be, I decided to really enjoy that moment that day sometime last week reflecting on all that I had seen of this place as of then.
I visited the all famous and historical University of Berkeley which was alive with so much positive energy, talent and excitement. It was absolutely marvellous to visit the Bay Street in Emeryville for shopping at this time of the season particularly. There is this gigantic Christmas tree already there adorned with glittering decorations as it seems to beckon people to hear beautiful hymns. I just loved this musical Christmas tree at Bay Street even though I had seen much more beautiful ones in Chicago's White Christmas. On many a sunny days, I enjoyed the quietness and peace of the Bay street lined up with fashionable stores and restaurants on both sides. The street hosts various fine restaurants of different types of cuisines. I fondly remember my visit to Walnut Creek too and I loved the atmosphere there and enjoyed window shopping there. Needless to be said that the Silicon Valley area is also a source of curiosity to many and I too went there. Again Fourth Street is another beautiful and fashionable place to visit. Downtown San Francisco was great too and the China town there. In the coming days Napa Valley is on my list as well as Monterey Bay.
I have visited many famous Mexican, Indian, Italian, Chinese and Japanese restaurants and would be talking about them. What I like about the Bay Area is that the emphasis is on using local and organic ingredients in cooking at homes and restaurants.
My cultural and sightseeing adventure has just started and more is yet to come ! As of now I am sharing my initial notes of this lifetime trip.

Saturday, December 10, 2016

Picture Perfect !

A beautifully and artistically designed wall that was chosen as a background for a Christmas Tree...

On my recent visit to one of the famous buildings in downtown San Francisco, I couldn't help admiring the beautiful interiors that so matched the Christmas tree standing there. Some beautiful images like this capture your heart instantly and you want to sit there for a while to admire it as it makes you feel so good.

A picture of festivity in the lobby of an office building in downtown San Francisco by Simrit Kapila

Downtown San Francisco in the night




A game of Catch me if you can with Dreams


It is good to dream ! It is good to pursue your dream or ambition but not at the cost of losing yourself entirely and completey in your quest to attain or achieve it. The path to pursue your dreams may involve great forms of sacrifices but nothing is worth it if it means giving up living day to day. Each day is precious  ! And we must not forget that there could be no tomorrow and so every single day should be lived to it's fullest. The saying stands true that live each day as if it may be the last day in your life...Live your life as if there is no tomorrow. Do not let the future steal your present and all that you want now. Sometimes the price you pay for what you want in the future may take it's toll on your present way too much and may mean giving up all that makes you happy.
Dreams and Ambitions tend to play a game of "Catch me if you can" and in the want to win that game you may be endlessly staking everything in your life that you may lose in your life forever and never recover. Definitely pursue and go behind all that your hope to have with all that you have inside you but definitely not in a way that may involve leaving behind all that you already have in favour of all that you might have or not ! While it is true that dreams come true when you believe in them and work towards making them a reality, it also holds true that draw your boundaries somewhere and let your dreams find you too after that if so it is willed. Happiness is wanting all that you have instead of having all that you want...Sometimes you may be living your dream but you may not realise it now.

Tuesday, December 6, 2016

San Francisco



Emeryville California



Christmas tree at Bay Street 
BAY STREET 
Bay Street is a very beautiful street lined with the most fashionable and interesting shops. There are many fine restaurants too. I particularly like Pizza My Heart out there. Various cuisines like Italian, Mexican and Chinese are available there.  Barnes and Nobles is a bookshop you would love to visit when there and it houses a cafe as well.

There is a small enclosure where a Christmas tree stands tall and proud at this time of the year as it greets people with hymns. I just loved spending time there on my recent visit ! The entire atmosphere is most festive at this time of the year from Thanksgiving to Christmas. There are lots of benches and one can relax there and bask in the sun in good weather. The Bay Street even offers free Wifi connection to it's visitors. One can spend the entire day there and not get bored at all. My mother highly recommended this street to me when I was there recently and I was so delighted to experience an entire day out there on 2-3 occasions.

The street also includes AMC Theatres if you are in a mood for some entertainment. There are stores like Apple Store, Athleta, GAP, Bannana Republic , Forever 21, H&M, Uniqlo, Old Navy, Aldo, Aerosoles Bath & Body Works, Body Shop etc. There are great furniture stores like EQ3 Furniture and Accents. My favourites are West Elm and Sees Candies. Do taste the chocolates before purchase at Sees Candies !

Tuesday, November 1, 2016

Thought of the Day


Life  is all about the choices you make and the chances you take...Your decisions good or bad would give a definition to your life. They will shape your life and will stay with you forever in the form of memories. Your choices will give a direction to your life and lead you to a path that will ultimately define your life's journey in so many ways.
Think carefully and wisely before you make any decisions and ask yourself if you can stand true to your choices or if you have the courage and strength to alter your path from the choices that prove to be bad ones which take you on an endless path of unpleasant experiences. Your choices will represent your journey in life and will affect your life in great and deep ways. And as it is believed , what is most important is to enjoy the journey...
Make your own choices if possible and do not let people make them for you all the time as is the case in many cultures. People can advise you but the last choice has to be yours. Your choices may let you down at times but what matters is that you took a chance on your own to grow in life and as it is it is always easier to accept the responsibility of your own choices than the ones made by others. With responsibility comes maturity. In making your own choices and decisions you grow as an individual. Every moment lived is a lesson learned and every choice is an experience earned...There is a price to be paid with each choice...So think twice before making a choice !

-Simrit

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